Tai-Ji at Shin Wellness
Our questionnaire is designed to help determine the best service(s) for you.
Do you already know the service you need? Great! Let’s get you scheduled.
Soft, gentle movements, suitable for rehabilitation, along with deep energy collecting breathing create Tai chi’s energy balancing. Chuan means fist and indicates self-defense is included in the training.

Tai Ji is the art of balancing Qi or energy through moving meditation.

Our rooftop class begins with standing meditation followed by a short qi gong warm up. The basics continue with silk reeling/ clamping and tai chi walking. After the basics, the Yang Bai 64 Posture Tai Ji Form is learned with self-defense applications.

Advanced students learn push hands, a two-person fighting set, Tai-Ji weapons and Taoist Philosophy.
Step 1
Fill out our personalized care questionnaire if need help deciding which services are right for you.
Step 2
If you already know the service that is right for you, schedule an appointment.
Step 3
If you have any other questions, get in contact with us!
Shin Wellness
4500 Biscayne Blvd. #202 
Miami, FL 33137

Monday, Wednesday &Thursday
9:00 am - 7:00 pm
Noon - 7:00 pm
9:00 am - 6:00 pm
Walk-ins Welcome!
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